Mussel power: getting seafood strong is a natural choice.

You don’t need a health blog or a fitness guru to tell you... seafood is an important healthy choice for any diet. And mussels in particular are loaded with nutrients while being light of calories, which makes them ideal for anyone planning a balanced meal for a balanced life!

So what makes mussels so special?

Fresh blue cultured mussels are a ‘power food’... not only are they a healthy choice for you and your family, but they are also harvested with a concern for the environment. Cultured mussels, besides being an excellent source of protein, have more iron and Vitamin B12 than beef. And that’s really saying something.

From nutritious to delicious...

Most health experts agree that we all should enjoy at least 8 ounces of seafood a week to benefit from high levels of vitamins and nutrients, especially for the heart-protecting omega-3 fatty acids like those found in cultured mussels.

Also, when seafood is eaten instead of entrees that are higher in saturated fat, this indirectly contributes reducing saturated fat in the diet and benefiting heart health.

Visit our nutrition page here to find out more.

Naturally raised, naturally harvested...

Our mussels are harvested, processed and distributed based on market demand so they are always fresh. Both the mussel seed and nutrients to feed them are native to our pristine coastal waters and nothing is added to the natural eco-system during the farming process. No dredging or disruption to the ocean floor occurs. In fact, mussel farming has been endorsed by major environmental groups. Visit our section on sustainability to learn more about our responsible farming practices.

So enjoy! Cook up a batch of mussels to share with friends or family. Make it a part of your new fitness regime or just a great way to get all the benefits of seafood. Naturally grown, naturally good for you, mussels really are a natural choice.