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Welcome to the home of everything mussels. Here you can discover all you need to know to enjoy this amazing seafood. Check out our great recipes, tips on how to cook and prepare mussels, and why mussels are perfect for healthy living. Delicious, good for you and easy to make. There’s so much to discover about fresh cultured blue mussels. Enjoy.

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Mussels Rockefeller

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Number of Servings: 8
Source:
Preparation Time: 5mins
Cooking Time: 30mins

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Ingredients

  • 2 lb fresh blue cultured mussels
  • 10 oz package frozen spinach or broccoli, chopped
  • 1⁄2 cup milk
  • 2 eggs, beaten
  • 1⁄2 cup medium cheddar cheese, shredded
  • 1⁄2 cup fine dry bread crumbs
  • 2 tbsp onion, chopped
  • 1⁄4 cup parmesan cheese, grated
  • 2 tbsp butter, melted
  • 8 6 oz custard cups or pastry shells

Instructions

  1. Cook spinach or broccoli according to package directions; drain well, pressing out the excess liquid. Set aside.
  2. Rinse fresh blue mussels in tap water. Add water to a large covered pot. Add the mussels and cover. Steam 5 to 7 minutes
  3. Drain mussels, reserving liquid. Add milk to mussel liquid to equal ½ cup. If desired, set aside 8 mussels for garnish..
  4. In bowl combine eggs, milk mixture, spinach (or broccoli), cheese, ¼ cup of bread crumbs, onion, and mussels. Spoon mixture into custard cups or pastry shells. Place in shallow baking dish.
  5. Combine remaining bread crumbs, parmesan cheese, and butter; sprinkle over mixture in cups. Bake at 350oF for 20 minutes. Garnish with the reserved mussels.

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