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Linguine ai Frutti di Mare
Number of Servings: 4 Rate this Recipe: |
Description
Wake up your taste buds with this low-fat recipe. It is sure to satisfy - and provide a spicy kick!
Ingredients
- 1 tbsp olive oil
- 2 clove garlic, sliced
- 1 pinch red pepper flakes
- 1⁄2 cup dry white wine
- 12 manila or littleneck clams
- 10 oz linguine
- 3⁄4 cup tomato sauce
- 8 shrimp, shelled (tail intact) and deveined
- 4 sea scallops, quartered
- 5 oz calamari, cut into thin rings
- 1⁄4 cup fresh flat-leaf parsley, coarsely chopped
- 12 fresh cultured blue mussels
Instructions
- Rinse fresh blue mussels in tap water and set aside.
- Boil water in a large pot. Heat oil in a large sauté pan over medium heat. Cook garlic until it sizzles.
- Add red pepper flakes to taste; cook 1 minute. Add wine and clams; cover. Raise heat to medium-high; cook 5 minutes.
- Add linguine to boiling water. Cook until al dente.
- Uncover sauté pan; simmer 1 minute more. Add tomato sauce.
- Season with salt and pepper. Add rest of seafood. Cook, stirring, until clams and mussels open, about 3 minutes.
- Toss with linguine. Add parsley; toss. Divide among 4 bowls.
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